May free from favourites (gluten free & vegan).

Before we start this ‘free from favourites’, I want you to know that I am not sponsored by any of these companies, I just like sharing with you all a few of my favourites in the hope it can help. I remember all too well how frustrating and difficult it was when I discovered my gluten intolerance and whilst being vegan seems easy enough, pairing the two started of being quite hard.

Continue reading “May free from favourites (gluten free & vegan).”

January free from favourites. (gluten free & vegan)

After not writing a ‘free from favourites’ in such a long time, this month I have decided to, attempt to, bring them back, I say attempt because well, my months seem to be getting busier and busier.

I find posts like these so helpful wether it be vegan, dairy free, gluten free or both, I always find reading posts such as this great for not feeling like ‘the fussy one’, finding new foods and places I didn’t know were allergy friendly and with Veganuary seeming more popular than ever I thought it was the perfect time to get started.  Continue reading “January free from favourites. (gluten free & vegan)”

A few days in December.

The last couple of weeks have been much busier than expected and I do apologise for the lack of festive posts, and to think I was going to attempt blogmas! Although busy and at times quite hectic I have managed to say somewhat calm and mindful to. My business has been filled with plans for the new year, all very exciting and hard work to but with balance in mind I have found time to enjoy with my loved ones and for me that’s what this time of year is all about.

Here are a few December photographs I would like to share with you, of course, if you follow my Instagram you will have seen my adorable Syd and Archie all wrapped up and looking cosy. This day was filled with putting the Christmas decorations up, listening to festive songs, wrapping presents and my mother and I even enjoyed some roasted chestnuts (my favourite).

Another lovely day was spent visiting my Aunty (kind of like my great grandmother), I feel like I have spoken about her many times before and well, she is a truly inspiring woman. The fact that she has lost her sight and is still baking Christmas cakes from scratch just shows you how wonderful she is. I always enjoy visiting her and leave feeling not only grateful but also inspired, she reminds me never to give up. On returning home my family and I all watched Hairspray live and it was just a lovely evening, nothing special but all together.

Throughout December I have also enjoyed some beautiful winter walks, although too cold to take my gloves of to take any photographs, each walk has been filled with bright, colourful skies and twinkly lights. One of my favourite things about dark, winter walks is walking past homes, seeing the warm glow from the windows, I imagine families to be all cosy, winding down for the evening and I know it probably sounds silly but it gives me a feeling of peace.

This month I finally met up with my friend Jessica, we ‘met’ over four years ago, and have not only been on very similar journeys but we are also kind of scarily similar. Meeting up in London was truly wonderful and we did so much, catching the tube here there and everywhere, seeing all the hustle and bustle of London life and enjoying a much different kind of beauty, the high buildings, the different smells (not all beautiful I must admit) and of course the sparkly Christmas lights.

I also got to visit The Mae Deli (sorry Liv), it was not what I expected at all, like a touch of home amongst the city business, it gave me a similar feeling to my winter walks, only I was the one escaping into a warm, cosy home. I enjoyed one of the Mae bowls, filled with four festive dishes, now I realise none of my attempts and Deliciously Ella’s recipes will ever be as good as the real thing. It was very strange to have more vegan, gluten free dishes than not, I guess either I will have to visit London again or hope for another deli opening up North.

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For more on my time in London please read my ‘More than a training day’ post, also it never fails to surprise me in how easy it is to be vegan and gluten-free in cities. Whilst in Pret a Manger, enjoying my breakfast of their new five grain porridge (I highly recommend, does anybody know how to make this at home?), I noticed the amount of people ordering soy coffees, compared to when in coffee shops up North. Also, how easy it seemed to have an allergen friendly lunch, instead of the usual ‘ooo that must be so hard’ response.

As for this week, I shall be hopefully spending more time with my loved ones and enjoy a couple of days to relax before the beginning of all the exciting adventures this new year will bring. Just in case I do not write before, I wish you all a truly wonderful Christmas, be kind to yourself and others.

Nicole

The 1st of December.

The magic of December is finally upon us and with a gentle reminder that this month is not a month for pressure nor stress, I have come up with an idea for advent, to reflect on each day with: an act of kindness for myself and another, something I am proud of and something I am grateful for. No matter how small, looking at these four things at the end of my day, as a way to be reminded that there is more to Christmas than the hustle and bustle that can often overwhelm us.

First, my act of self kindness, this has to be my breakfast, okay I know, I might be cheating slightly as I have a good bowl of porridge every morning however, today I took a little more time than I usually would and allowed myself time to enjoy it. Also the addition of a cup of Christmas coffee along with my  moo-free advent calendar chocolate gave it that extra bit of kindness. There is just something about advent calendars and breakfasts in pyjamas that make me feel all cosy.

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My act of kindness has been harder than I thought it would be, which being completely honest saddens me a little. Maybe I am unsure what an ‘act of kindness’ really means, or how small it can be. I mean, does taking my dogs walking count? Or making my father a cup of tea? Perhaps the raffle tickets I sold? I think this one needs some work.

Something  I am proud of, after a few months without running, this week I have got back to it. I have only been on two very short runs/walks but I am very proud of myself for allowing myself time for me and I am so happy I have. I am not only proud of myself for starting again but also for not pushing myself too far too soon, small steps. Ps, I did not start that fire, I simply stumbled upon it and stood there for a little warmth.

As always I am grateful for the sky and I apologise these photographs were taken last week and yesterday, I was in the woods whilst the sun set this evening but of course I feel very grateful I have been able to see such beautiful skies and grateful I am surrounded by such beauty. I could go on with a whole list of what I feel grateful for but today I choose the sky, the colours and the beauty that surrounds me (that counts as one, right?)

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I hope you have had a lovely day,

Nicole 

All things sweet.

It’s the beginning of the cosy months and with that the months to snuggle up with a cup of tea and something to dunk, without starting a debate on whether you’re a dunker or not I will get straight to it. This post is going to be filled with all things sweet, perfect for the start of the festivities, don’t you agree? Sharing with you a selection of my gluten-free and perfectly vegan chocolate treats! Santa I do hope your reading, (hint hint).. Continue reading “All things sweet.”

An oh so cosy Autumnal feeling.

Every year my aunt and I take a walk through the pumpkin fields, it has turned into quite the tradition and each year I seem to enjoy it more and more. This is my second favourite walk of the year, the first being the walk I spot the first of the Spring lambs. I guess I am a little bit in love with the change of seasons and well, as much as I love Spring, my love for Autumn comes close.

Our pumpkin walk never fails to fill me with that oh so cosy Autumnal feeling. This year we added to our tradition by putting Osca into a little pumpkin costume, isn’t he truly adorable? I think he was glad of it to as the wind soon picked up.

I came home to two sleepy dogs, the fairy lights on and a salted caramel candle lit. Now to finish my lovely Sunday with a cosy evening catching up with some work followed by a couple of episodes of Gossip Girl, my new but actually old obsession and a hot chocolate, if only I had bought another one of these sweet chocolate covered marshmallow sticks .

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What is your favourite walk of the year?

Wishing you well, Nicole