The Florist, Liverpool.

After my last post and a few days of calm, I went back on the train and spent the day in Liverpool, meeting up with a friend. We visit Liverpool every now and again and spend the day shopping or in my case, searching and never buying, catching up and eating, usually sushi but this…

A few favourites.

Not my usual ‘free from favourites’, because honestly, it would seem saving money and writing monthly favourites do not go hand in hand, in fact quite the opposite.. Being gluten intolerant and vegan can be surprisingly affordable but having stomach problems means some weeks I have to be cautious with what I eat and that…

What happens when I eat gluten?

I have been asked this so many times, it seems people are genuinely interested in my bodies annoying reaction to gluten. This post is not for those who believe in too much information, who are more than happy to read and maybe even talk about bodily functions. Something I think we should all do a…

March free from favourites (gluten free & vegan).

As always March seems to bring all things chocolatey and with Easter approaching it looks like April will be the same, not that I am complaining. Anyway, not much new on the skin care side of things this month but I do have some lovely gluten-free and vegan must haves. Balance, before going on to…

Mini almond butter Easter eggs.

I was going to call this a recipe but I do not feel two ingredients and a few very simple steps counts as a recipe. Anyway, as you can probably tell by my very ahead thinking, I am most excited for Easter. Easter is undoubtedly my favourite time of the year and so, here I…

February free from favourites.

This month favourites sees all things from my new travel cup to a country pub, it is the little things like these that make a difference, not only to me but to the planet too. I have tried my best to ensure each of the products mentioned is gluten free and vegan but please always…

Veganuary free from favourites (vegan & gluten free)

The new year has been filled with all things vegan, with Veganuary more popular than ever and companies feeding the demand for vegan products, it has been a month of vegan finds, with a few surprisingly gluten free products too. Resisting the urge to post all my new findings, here are a few of the best!

Vegan Q&A.

With Veganuary approaching, I thought it would be interesting to do a little vegan themed Q&A, or ‘tag’. Thank you to Plant Based Jane for sharing this rare but interesting vegan tag.

Mental health, travel & loved ones.

I originally called this post ‘here, there and everywhere’ but after rereading the post I realised I have had a month of doing all the thing I love to do. This month has been filled with talking about mental health, exploring, seeing friends, family and somewhere amongst that finding gluten free, vegan goodness to. I…