A few favourites.

Not my usual ‘free from favourites’, because honestly, it would seem saving money and writing monthly favourites do not go hand in hand, in fact quite the opposite.. Being gluten intolerant and vegan can be surprisingly affordable but having stomach problems means some weeks I have to be cautious with what I eat and that…

March free from favourites (gluten free & vegan).

As always March seems to bring all things chocolatey and with Easter approaching it looks like April will be the same, not that I am complaining. Anyway, not much new on the skin care side of things this month but I do have some lovely gluten-free and vegan must haves. Balance, before going on to…

North East Wales Coffee Stops.

Today, I am going to be telling you all about my favourite local, coffee stops. So if you are ever in the North East Wales area and are in need of a coffee, here is your guide. I feel there is something very special about finding somewhere local, somewhere that gives you the feeling of…

February free from favourites.

This month favourites sees all things from my new travel cup to a country pub, it is the little things like these that make a difference, not only to me but to the planet too. I have tried my best to ensure each of the products mentioned is gluten free and vegan but please always…

Veganuary free from favourites (vegan & gluten free)

The new year has been filled with all things vegan, with Veganuary more popular than ever and companies feeding the demand for vegan products, it has been a month of vegan finds, with a few surprisingly gluten free products too. Resisting the urge to post all my new findings, here are a few of the best!

Mental health, travel & loved ones.

I originally called this post ‘here, there and everywhere’ but after rereading the post I realised I have had a month of doing all the thing I love to do. This month has been filled with talking about mental health, exploring, seeing friends, family and somewhere amongst that finding gluten free, vegan goodness to. I…

October Free From Favourites (gluten-free & vegan)

A little early, with a few added rambles. Last week I saw a woman standing in the free from aisle, staring aimlessly at the limited selection of food choices as she asked the shop assistant “is this all?” The shop assistant looked at her, sighing with sympathy, she replied “I will take you to the…

May free from favourites (gluten free & vegan).

Before we start this ‘free from favourites’, I want you to know that I am not sponsored by any of these companies, I just like sharing with you all a few of my favourites in the hope it can help. I remember all too well how frustrating and difficult it was when I discovered my…

March Free From Favourites.

I had hoped Januarys Free From Favourites would have been the return of these monthly posts but it would seem my health posts have taken over, oops. Fear not March is here at last and it has been, as always, a great month for all things vegan and gluten free friendly, enjoy!