Continuing to share my #thrivelive with you all, only not live and with a kind of dairy style post instead. I began my morning determined to get back outside with a short run, unfortunately my knee had other ideas. Without beating myself up, I decided to have a quiet morning, sit in the garden and catch up on some emails.
Just as I was beginning to get a little agitated with myself, my mother came home with three bunches flowers, including my favourite, Freesias. After recently updating my blog introduction and being reminded of my floristry days, I decided to take a few moments to put together the flowers. It is sometimes hard to get out of that ‘what is the point’ mindset but I instantly felt the therapeutic benefits of being a little creative. I may have got slightly carried away as I lined each jar/vase up against my garden wall.
I was not able to run today but that did not stop me exploring. This afternoon, I found myself and Archie wandering through a near by woodlands.
The beautiful weather lead into the evening and so my sister and I took Ralph, my sisters puppy, for an evening walk. Both walks leaving me feeling grateful for dogs but also to live by such beautiful surroundings and actually notice them.
Today its been the little things that have made me feel like I am thriving. What have you done today that has made you feel present and happy?
Wishing you well,