January free from favourites. (gluten free & vegan)

After not writing a ‘free from favourites’ in such a long time, this month I have decided to, attempt to, bring them back, I say attempt because well, my months seem to be getting busier and busier. I find posts like these so helpful wether it be vegan, dairy free, gluten free or both, I…

Talking mental health at university.

  During my first year of university I became quite ill, I was aware of how my mental health was deteriorating each and everyday, yet speaking about it to anybody seemed impossible. I don’t recall mental health ever being mentioned and I felt completely alone in how I felt and what was happening to me….