The magic of December is finally upon us and with a gentle reminder that this month is not a month for pressure nor stress, I have come up with an idea for advent, to reflect on each day with: an act of kindness for myself and another, something I am proud of and something I am grateful for. No matter how small, looking at these four things at the end of my day, as a way to be reminded that there is more to Christmas than the hustle and bustle that can often overwhelm us.
First, my act of self kindness, this has to be my breakfast, okay I know, I might be cheating slightly as I have a good bowl of porridge every morning however, today I took a little more time than I usually would and allowed myself time to enjoy it. Also the addition of a cup of Christmas coffee along with my moo-free advent calendar chocolate gave it that extra bit of kindness. There is just something about advent calendars and breakfasts in pyjamas that make me feel all cosy.
My act of kindness has been harder than I thought it would be, which being completely honest saddens me a little. Maybe I am unsure what an ‘act of kindness’ really means, or how small it can be. I mean, does taking my dogs walking count? Or making my father a cup of tea? Perhaps the raffle tickets I sold? I think this one needs some work.
Something I am proud of, after a few months without running, this week I have got back to it. I have only been on two very short runs/walks but I am very proud of myself for allowing myself time for me and I am so happy I have. I am not only proud of myself for starting again but also for not pushing myself too far too soon, small steps. Ps, I did not start that fire, I simply stumbled upon it and stood there for a little warmth.
As always I am grateful for the sky and I apologise these photographs were taken last week and yesterday, I was in the woods whilst the sun set this evening but of course I feel very grateful I have been able to see such beautiful skies and grateful I am surrounded by such beauty. I could go on with a whole list of what I feel grateful for but today I choose the sky, the colours and the beauty that surrounds me (that counts as one, right?)
I hope you have had a lovely day,