Slow cooker spiced quinoa.

You may have already guessed but I am a huge lover of all things warming and this dish is just that. A very quick, simple and affordable recipe that is sure to warm you up after a winter walk or busy day Christmas shopping. Naturally vegan, gluten-free, soy free and easily onion free to! Not…

Step by step, breath by breath.

As hard as it was this afternoon I decided to read over my ‘A Healthier Christmas’ post, take my own advice and do something to try and help my mind. I took myself away from the worries, wrapped up warm, put on my walking boots and headed into the woods, along with my mother and…

A Healthier Christmas.

And by the title I do not mean eat your sprouts. This might seem a little early but after already noticing a rise in my anxiety I felt the need for this post which I shall be reading over and over again.. I spent far too many Christmasโ€™s with an eating disorder, each one as…

All things sweet.

Gluten-free, vegan sweet snacks for Christmas (or if like me, all year round).

A touch of Autumn.

Isn’t it wonderful how over a couple of weeks a place can change so much? Nature never does fail to amaze me. This week Archie and I have been enjoying the crisp orange leaves, the low sun, shinning brightly through the trees and all of natures wonders hidden within the woodlands. Exploring this time of…

Operation Christmas Child.

The festive season is quickly approaching and with it comes the time to give back, giving to those who are less fortunate. The simplest of things can make a huge difference, if you are in anyway able make a difference to someone no matter how small please do. Operation Christmas Child is something I have…